Breathwork Flow Class – Join us for our breathwork flow class of connection and renewal. Begin by setting a heartfelt intention, allowing it to guide your journey as we gently ease into soothing poses, feeling each breath as it flows through your body. Invigorate your body and clear your mind with powerful, cleansing breathing techniques designed to get rid of old stagnant energy, making room for fresh vitality. As the energy shifts, we’ll transition into calming breaths that harmonize and balance your nervous system. Nicole will guide you to experience deep relaxation and reflection. Embrace this dreamy journey and discover the transformative power of pranayama breathing techniques.

 

ABOUT THE INSTRUCTOR
Nicole Jordan is a certified Breathwork Instructor and EFT (Emotional Freedom Technique) Practitioner with a deep passion for guiding individuals toward emotional balance and inner peace. Nicole leads workshops and collaborates with wellness studios throughout Kansas City. She is dedicated to creating a supportive space where people can connect with their bodies, minds, and spirits through breathwork meditation and EFT.  Nicole empowers her clients to build lasting confidence, release stress, and cultivate a sense of harmony within themselves. Whether you’re looking to manage stress, or simply find a greater sense of peace, Nicole is here to guide you every step of the way.

Pay ahead or pop-in last minute. You can book your spot online or pay the instructor directly $10 community cost. Stay after to reap in all the benefits of your breathwork practice with Sunset Yoga from 7pm-8pm.

LAUNCHING AT HOTEL KANSAS CITY THIS SEP 2025
Every first Sunday from 5:30pm-6:30pm in Starlight (rooftop terrace / weather permitting)
** should we have rain, we will move into the ballroom where we open all the windows for fresh breeze and ease **