International Association for Human Values (IAHV) USA presents a three day SKY – Breathing Meditation course in North Kansas City. Join us Friday, April 24 from 4-6 PM; Saturday from 10 AM-4PM; and Sunday, April 26th from 10 AM-4PM with an hour break for lunch on Saturday and Sunday.
The SKY Breathing Meditation course is a practical step-by-step approach to making your life happier and healthier. You will learn how easy, enjoyable and effective meditation can be. In addition to the SKY Breathing Meditation technique, interactive processes and discussions on mindfulness will help you experience and integrate the benefits into every aspect of your life.
You will receive instruction on creating your daily home practice. Free support sessions are available weekly in most cities to help you sustain and expand the benefits of the course.
Registration link: https://register.iahv.org/us/civicrm/event/register?id=1161108&lcMessages=en_GB&reset=1